Welcome to Wisebodywell

Hi, my name is Sarah and I live in South Norfolk with my partner and our cats, Archie and Rosie. I am a qualified Health Coach and have years of experience as a professional counsellor behind me, both in the NHS and in private practice. And I have had breast cancer.

When I was first diagnosed I decided to find out all I could about cancer and how to manage it. I did some conventional treatments, and some non-conventional ones. I learned a lot about myself and discovered depths of strength, fortitude and courage within me that I never knew existed. I decided to look on my cancer journey as an adventure. The ride of a lifetime. And what a journey it turned out to be.

And there were dark times of loneliness, isolation and sickening fear. And although I had wonderful friends and a loving partner, I really wanted someone in my corner just for me, someone who knew what I was going through and could help me navigate my own path; someone to help me hear what my Wise Body was telling me.

I want to be that person for You. I can offer you a safe, confidential space to say what you need to say, feel what you need to feel and help you find your own way through the myriad of options available to you, be they conventional and / or complementary. We can work together to make changes to your diet and lifestyle to make them more conducive to healing. We can look to ease the stressors in your life, whatever those might look like. And we can look to ensure your mindset is as positive as it can be. Together we can reconnect you with that innate inner wisdom that knows exactly what it is you need on this part of your life’s journey.

Call me for a free 15 minute chat so that we can both decide if I am the right person to help you reconnect to your own Wise Body